26 EN
• Bene ts:
• Almond: Good for skin and
complexion. Helpful to eliminate
blemishes, freckles, and dark
spots.
Juice
Tip
• For details on cooking, see the
“Make juice” section.
Banana milkshake
• Ingredients:
• 400 g of banana
• 300 ml of milk
• Cooking: Remove the skin of the
bananas and cut them into 1.3-cm
cubes. For details, see the “Make
juice” section.
Cucumber juice
• Ingredients:
• One cucumber (around 200 g)
• Cooking: Cut the cucumber into
1.3-cm cubes. For details, see the
“Make juice” section.